Children will love this combination of chicken and vegetables in a sticky sauce.
Ingredients
4 skinless chicken breasts, cut into chunks
1 red pepper, diced
1 courgette, diced
2 red onions, diced
1 tsp Dijon mustard
1 tbsp honey
2 oranges, juice and zest
1 lemon, zest only
1 tbsp chopped coriander
Method
Fry the chicken in a little rapeseed oil in a large pan until brown.
Add the onion, courgette, peppers, orange juice and zest, lemon zest, honey and mustard.
Simmer for 10-15 minutes until the sauce has thickened and the chicken is cooked through.
Add the chopped coriander and serve with rice or couscous.
