Cushions are an effective resource to promote overall body strength in large muscle groups, says Dr Lala Manners
Cushions are versatile resources for all age groups
Cushions are versatile resources for all age groups

Cushions are a super-versatile and accessible resource we take for granted. They are adaptable and can be sourced in a range of textures, colours and sizes. Quotations and funny sayings may be embroidered on them, names written and pictures drawn that denote ownership or promote certain behaviours. Tiny cushions help the tooth fairy and enormous ones are sourced for family pets.

TYPES OF SUPPORT

Cushions are particularly useful for promoting the big body movements that support overall body strength, co-ordination, balance and agility.

Babies engage with cushions as they lie on their backs, sides and tummies to kick, wiggle and stretch. As they grow, they often crawl over them, stand on them to practise balancing, or carry one around to secure personal spaces.

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