Daily routines, from leaving the house in the morning to bedtime, will help to create a calmer home environment, explains Annette Rawstrone

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Mention the word ‘routine’ and it sounds dull, ordinary and boring, but there are also lots of positives to be said for having a structure to your day, especially where young children are concerned.

Putting in place a daily routine can help all your family members to feel comfortable because they know what to expect and when.

BENEFITS

toothpasteLiving in an organised and predictable environment can give children certainty and help them to feel safe and secure, which can reduce anxiety.

Routines are useful for establishing boundaries for young children, which can help them to develop self-discipline.

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