Of all the early movement skills, running is the one for which getting the basics right is critical. Most children will start trying to run at around 18 months after plenty of movement experience including rolling, crawling and walking. By two years they can be quite confident and competent, and at 30 months are often running fluently. The mature version of running takes time to acquire, but between four and six years it becomes the most frequently used movement in free play.
The preparation period for streamlined running is important and the refining stage may go on for many years as children become faster, stronger, more agile, competitive and efficient movers. As they grow and develop, apparatus may be included in running activities, such as balls. Different forms may also be explored and enjoyed, such as racing or Parkour.
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